Whether you’ve just had a hard run or are training several days a week for an upcoming race, having a solid recovery routine is essential. After all, you’ll only be putting yourself at risk for injury ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE MASSAGE GUN has become the staple recovery tool among professional athletes and weekend warriors, who ...

Some people are just blessed in the genetics department when it comes to physical agility. Others aren't natural athletes but with hard work are able to achieve certain fitness goals. And then there ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It wasn't until Therabody (née Theragun) started running ads with Cristiano Ronaldo that I realized they ...