Indian cuisine, known for its diversity and rich flavors, offers a plethora of natural remedies to alleviate constipation. In this article, we'll explore the causes of constipation, and more ...
We tap an expert who shares how Ayurveda—the ancient Indian medicine system—offers ... water can alleviate indigestion.
More people have been reaching for laxatives than usual thanks to an aging population, hybrid work, and an increase in travel — all of which can contribute to constipation. Another cause of the ...
Constipation home remedies include adding fiber to your diet, drinking more fluids, using a gentle laxative, trying a toilet stool, and more. Constipation can make your bowel movements painful or ...