How the body efficiently shifts metabolism after fasting may be key to improving health, UTSW-led research suggests.

Nutritionist Andrea Carucci tried fasting, and reveals the truth about intermittent fasting during menopause. Discover why ...

What is intermittent fasting? Does it work? And what is the best way to apply it in daily life? I’ve written about this ...

Intermittent fasting has become a popular way to diet. But before you try it, here's what doctors want you to know.

Intermittent fasting has gained in popularity over the last few years as a healthy eating plan. There has been much debate in the scientific community as to whether or not intermittent fasting is ...

Intermittent fasting might not have the weight-loss benefits touted by many on social media, a new study finds. The trendy diet focuses on when people are eating, not what they consume or how much.

Don’t wait until the 11th hour to sit down for dinner. Adults with metabolic syndrome may benefit from limiting their daily eating to an eight- to 10-hour window, according to a new study — the latest ...

People frustrated trying to lose weight by cutting calories every day may be encouraged to hear that intermittent fasting might be more effective. In a new study published Monday in Annals of Internal ...

Eating is one of life’s few constants: If you’re not eating right now, you’ll certainly be eating something within a few hours. But when and how often we should eat is still not fully understood.

Recent research shows that intermittent fasting may have positive effects on testosterone levels, which could aid weight loss in women with PCOS.

When I was first studying nutrition, I learned about juvenile and adult-onset diabetes. When teens started showing up with adult-onset diabetes, the nomenclature changed to Type 1 and Type II diabetes ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." You don’t need us to tell you ...