Well, this is hardly a waist of time! Here’s the couple who traveled the U.S. with an LED hula hoop — taking magnificent landscape photographs as they went. The brilliantly vibrant photographs show ...

Audrey D’Zmura was not necessarily looking for a community of hula-hoopers when she went to practice hula-hooping outside of her dorm her freshman year. But when someone walked by and shouted, “Hey, ...

Last week, I donned my Lycra and trainers and ascended to the rooftop of the Berkeley hotel in London for a rather unusual fitness class: hula hooping, led by Anna Byrne from HulaFit. Stationed around ...

Whether you’re sticking to your home workouts or heading back to the gym, you might be looking for ways to mix up your workout routine before the summer rolls around. A weighted hula hoop can be a fun ...

WORCESTER — It was a hula-hoop — yes, a hula-hoop — that changed it all for Worcester resident Sarah Daly. In 2009, Ms. Daly was, she admits, no athlete at all. Though she wasn't overweight, she ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...