Micro-actions are purposefully small and time-bound, designed to require very little planning, decision-making, or motivation ...

It doesn’t have to be some grand gesture, either, like running off to Rome or taking up fencing. Working micro-adventures into your busy life—which can be as simple as trying a new café on your ...

Your life is a series of micro decisions. Not 3-4 big decisions which shape your entire life, as conventional wisdom suggests. Take having a baby, for example. It’s a huge decision. But you don’t wake ...

Navigating friendships can be tricky. You might think your bond is as strong as ever, but then small actions or words make you question things. These aren't earth-shattering betrayals; they're ...