Neuroscience-Based Footwear Enhances Athletes Focus Innovative foam nodes stimulate soles, connecting brain and body; ...

Some workouts leave you buzzing, muscles pumping, and energy on high. Others leave you wondering if you made any progress at all. The difference often comes down to more than just the weight on the ...

The brain and the body are often spoken about as totally separate entities, doing its own separate things and always at odds. But in reality, your brain and body do – and should – communicate quite a ...

Think of it this way: When you walk, you typically do it without much thought. But if you slow down and visualize the muscles you're using with each step, you’ll bring awareness to your posture and ...

Nike Mind 001 and Mind 002 are designed to activate sensory receptors in the feet and help athletes feel calm, focused and ...

Science is learning some interesting things about how our minds and our bodies work together. It's called the mind-body connection, and experts say the more you understand it, the better you'll feel ...

Whether you’re a beginner or a seasoned bodybuilder, there’s a good chance you’ve heard about ‘mind-muscle connection.’ After all, even four-time Mr. Olympia Jay Cutler said, “Work the muscles, not ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...