Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...

How do you boost your mood right now? Everybody experiences times when they feel restless, unhappy or irritable. Some days you feel on top of the world and other days, you don’t feel like getting out ...

When mood rings first hit the market in 1975, they launched one of the most memorable cultural fads in history. Within three months of the launch, 40 million rings had been sold, along with necklaces, ...

Color quietly plays a major role in how you experience the world. Color can affect your mood, alter your sleep schedule, and even change the way your food tastes. Color psychology is the study of ...