This fall, three relay teams of four Daily Arts staffers will train for and run the Probility Ann Arbor Marathon. But as writers, we can’t just run the race — we have to write about our past ...

POLO ASSN, PALM BEACHES MARATHON AND ONE LOCAL GIRL IS PROVING THAT ENDURANCE ISN’T JUST FOR THE TRACK. SPORTS DIRECTOR SHAYNE WRIGHT INTRODUCES US TO A RUNNER WHO IS HITTING ALL THE RIGHT NOTES ON ...

Anyone who has spent significant time running has likely experienced a flow state—“getting in the zone”—the mental experience of deep presence and moment-to-moment immersion. People often report this ...

In this case, it makes sense to begin in the middle — that is, several miles into a run in Van Cortlandt Park in the Bronx, with the blues or hardcore or even traditional Japanese flute music blasting ...

Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a rave run and a blown goal. That’s why we’re putting together 90-minute playlists each ...

Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a rave run and a blown goal. That’s why we’re putting together 90-minute playlists each ...

There are countless studies surrounding the impact of holiday music on our mental health, with both positive and negative effects proven. While you may enjoy bopping along to The Jackson 5’s “Santa ...

Izy Bernal, a Wellington native and sophomore at Carnegie Mellon University, uses music and running to find peace and escape mental exhaustion. "My mom is a musician, so music has been part of my life ...