Our culture presents a confusing array of messages about bodies, eating, and health. We see media images that promote unrealistic (and generally unreal) bodies, sensationalized news stories about ...

It’s common for people to feel uncomfortable with different aspects of their bodies. However, this dissatisfaction can sometimes take a toll on mental and physical health. Here are some tips to help ...

This summer I sat on my bed and watched as my sister tried on numerous outfits, changing over and over again, each time citing something “wrong” about her body and weight. I would respond by providing ...