Jennifer Lopez once again reminded fans that discipline and self-care remain at the core of her daily life. The multi-hyphenate star shared a new morning routine video, getting ready for the day while ...

Belinda Carlisle has revealed the unlikely crack-of-dawn wellness habits she adopted when she was dropped from her record ...

Ten minutes is all it takes to set yourself up for a great day.

Great work on hydrating in the mornings with your decaf coffee or rooibos tea. Rooibos tea is rich in polyphenols, a group of antioxidants that protect our cells from damage. You could try spacing ...

Earlier this year, I was seeking new routines to help boost my mood. I realized that if I stopped pressing the snooze button, my mornings would feel less rushed. My morning routine has become my ...

Thigh strength exercises after 55, an 8-minute routine from a personal trainer to rebuild leg power and mobility without ...

Learn a 5-step routine from holistic energy medicine practitioner Alejandra Villalobos-McAnderson to transform your mornings ...

I'll never start my days another way.

In this episode of The Exam Room Podcast, Chuck Carroll sits down with gastroenterologist and three-time bestselling author ...

Add Yahoo as a preferred source to see more of our stories on Google. (Photo Credit: @jlo / Instagram) Jennifer Lopez once again reminded fans that discipline and self-care remain at the core of her ...