High-protein breakfast for couples includes eggs, paneer, and sprouts to create filling, nutrient-rich meals that support energy and shared routines.

For those looking to add more protein to their mornings without compromising on taste, paneer offers a versatile and nutritious option. From quick stir-fries to comforting parathas, here are five high ...

Made with grated paneer, mixed with spices, this one makes for a filling treat that can be packed for office or school tiffin as well. Scroll down to read the detailed recipe.

From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight ...

Discover what happens to your body when you skip protein at breakfast. Learn how protein-rich foods like eggs, yoghurt, and ...

Take a look at the classic 10 vegetarian breakfast dishes of North India that every foodie should try.

Eggs or Paneer - Which has more protein? This is a very generic question that most of us have. While eggs are known to be filled with protein, paneer is also made from milk - which is a source of ...