The Eat for Impact initiative prompts restaurants to create at least two brand new sustainable, plant-based menu items. A similar campaign in Montclair last year resulted in over one million pounds of ...

A top nutritionist thinks we should focus on where we get our protein, not how much we eat. Federica Amati focuses on eating plant proteins more than animal proteins. She shared some of the plant ...

Research has linked eating 30 plants a week to a healthy gut microbiome. Dietitian Gabrielle Morse shared the shopping list she uses to make eating this way easy. She buys lots of fruits, vegetables, ...