Add Yahoo as a preferred source to see more of our stories on Google. (Getty Images/iStockphoto) Portion information on food packaging is too “confusing, inconsistent or unrealistic” for people to get ...

Portion sizes grew over decades, but recent shifts toward smaller servings and mixed signals now make food feel inconsistent ...

Think about it – when did a muffin become as big as your head? The average bagel 20 years ago was 3 inches in diameter, while today it's 6 inches in diameter. 5 ounces, while today it's 8 ounces. The ...

Most restaurants pack their plates with portions that are often two or three times the recommended serving size. Restaurant Portion Sizes Contribute To Obesity Epidemic Most restaurants pack their ...

In a perfect world, people would only eat a half cup of rice, mashed potatoes and ice cream, and restaurants would proudly promote the three-ounce filet with a heaping one-cup serving of seasoned ...