Mixing green tea and matcha boosts your beverage's antioxidant and L-theanine content for steadier energy and greater heart health support.

Add Yahoo as a preferred source to see more of our stories on Google. Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways The antioxidant content of green and white tea is comparable, making both good dietary options to help ward off cellular damage caused by ...

Dark chocolate has more antioxidants than green tea. Both green tea and dark chocolate may support metabolism, heart health, ...