Why We Love It: ready in <30 minutes, <10 ingredients, make ahead, less than 550 calories If your daily 1 p.m. slump is caused by your lunch rut, we’ve found the cure. This beauty can be made up to ...

While lunchtime has much potential, in reality it's far too often a rotation of soggy sandwiches, flat-tasting soups, and wilted salads. Avoid midday meal disappointment by preparing a sturdy quinoa ...

Discover how to make a super healthy chickpea and quinoa salad that’s bursting with flavors. This easy-to-make, ...

Quinoa has definitely become known as a must-try superfood. I actually got on the quinoa bandwagon late in the game, but I am glad I finally gave it a chance. I always heard about all the great health ...

Salads aren’t just for warm weather. Use fresh, local and in-season ingredients to make one of these healthy and flavorful quinoa salads that are a welcome break from all the holiday decadence. Sure, ...

Lentils are a great way to pack protein and fiber into a vegetarian dish. Typically, lentils are served in warm dishes—think lentil dal, lentil soup, lentil falafel, and lentil curry—but in the ...

From warm bakes to crisp salads, these recipes with quinoa are packed with plant-based protein and fiber, but it's their flavor and versatility that will have you making them on repeat. Some ...

Quinoa might have competition from ancient grains like teff, but these healthy quinoa recipes prove this gluten-free grain is still tops. Al Roker shows you how to get more healthy protein into your ...

Quinoa rose to stardom on the back of the gluten-free diet wave and has not left the spotlight ever since. Although the popular protein-rich food grain is a pseudo-cereal (botanically related to ...

If your daily 1 p.m. slump is caused by your lunch rut, we’ve found the cure. This beauty can be made up to two days ahead, plus you can swap another protein for the shrimp if you so desire—leftover ...