Reducing Distractions: 8 Strategies In her blog — Simple Life Strategies — Zoë B, an established strategist with more than 10 years of strategic and creative solutions experience with brands such as ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Though a step behind some of our neighboring states, lawmakers and Gov. Patrick Morrisey did an important thing with House Bill 2003 this year. It bans the use of cell phones and other personal ...

Gen Z gets criticized at work, but many of their habits make sense. Here are 15 workplace behaviors that can improve balance, ...

I first started using the Pomodoro Technique back in 2014 when some then-co-workers introduced it to me during a brainstorming session. The Pomodoro Method aims to improve focus and productivity while ...

You’re not alone if you find yourself easily distracted. From ads and social media to endless scrolling and constant notifications on your phone and computer, it can be hard to stay focused in today’s ...

Combinations of tools like Presence and training can go a long way to reducing the wasted time and lost productivity due to digital distractions. Getting work done with all the communications ...

Device-based learning is no longer "new," but many schools still lack a coherent playbook for managing it. Many school districts dashed to adopt 1:1 computing during the pandemic, spending $48 million ...

Upcycle an Apple Watch into a handheld by turning off wrist detection, so calls, texts, and music work while you reduce screen time.