Medically reviewed by Suzanne Fisher, RD Key Takeaways Cooling down cooked carbohydrates can increase the amount of resistant ...

Please provide your email address to receive an email when new articles are posted on . Supplementation with resistant starch reduced intrahepatic triglyceride content by 9.08%. The intervention also ...

I am about to embark on a radical new weight-loss diet. Want to hear the rules? Beans on toast, leftover pasta and potatoes, and reheated rice. I sense you raising an eyebrow, but let me assure you.

Q: I’ve been learning about the gut microbiome, and the terminology keeps changing. I understand probiotics. Then came prebiotics and postbiotics, which I think I finally get. But now people are ...

In a recent study published in the journal Nature Metabolism, a team of scientists investigated whether modulation of the gut microbiome using dietary fiber supplementation in the form of resistant ...

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If you are looking for a way to boost your weight loss efforts while supporting your gut health, eating resistant starches is a wise choice. Nicole Ibarra, a registered dietitian in Redding, ...

Cooling pizza changes how its starches behave in the body, potentially improving blood sugar response while leaving nutrition ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Carbs have gotten a pretty bad rap over the past few decades, with "healthy" recipes and health-focused ...

Dear Doctors: I’ve been learning about the gut microbiome, and the terminology keeps changing. I understand probiotics. Then came prebiotics and postbiotics, which I think I finally get. But now ...

Dear Doctors: I’ve been learning about the gut microbiome, and the terminology keeps changing. I understand probiotics. Then came prebiotics and postbiotics, which I think I finally get. But now ...