Restless leg syndrome is when you feel very unpleasant "creepy-crawly" (or even painful) sensations in your legs while you're sitting or lying still, especially at bedtime. People can experience ...

You’re desperately trying to doze off, but your legs didn’t get the memo—they’re achy and uncomfortable, and you feel like you can’t keep them still. If that sounds familiar, you may be dealing with ...

HOUSTON, Texas (KTRK) -- Restless Leg Syndrome is a common neurological disorder that your partner may recognize before you do. For sleep week we're helping you recognize symptoms of sleep disorders ...

We all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed the night before, you can’t fall asleep. For some, this can be compounded by a strange urge to move ...

For people with restless leg syndrome, a good night's sleep is never a sure thing. Jodi Telander lived with restless leg syndrome for 25 years before she knew what it was. Other WRAL Top Stories "Most ...

Millions of women spend their nights tossing and turning and go through their days like a zombie, feeling tired, irritable and foggy. To blame? Restless legs syndrome (RLS), a condition marked by an ...

We were tired and desperate. Our child couldn’t (or was it wouldn’t?) sleep. We had tried absolutely everything under the sun to help them — and us — get a good night’s rest, to no avail. Being the ...

Neurologists have long wondered why so-called “dopaminergic” (dopamine being a brain neurotransmitter) treatments help restless leg syndrome (RLS), but not the sleep loss associated with that disorder ...

Regular stretching of the legs can help reduce tension and discomfort associated with RLS. Simple stretches like calf raises, hamstring stretches, and quadriceps stretches can be beneficial. Doing ...

Through the windows of an express train from Kyoto, Japan, to a whisky distillery on Mount Kaikoma, my colleagues admired the views and calmly discussed the agenda for the day. Distracted and annoyed, ...

The tryptophan found in turkey (and chicken!) will help you have a more complete night’s sleep, making turkey roll-ups the ...