Agricultural experts have advised farmers to follow modern agronomic practices which are imperative to achieve better yield and quality produce of summer vegetables. A spokesman for Agriculture ...

A simple yet flavorful way to enjoy ridge gourd is by stir-frying it with black pepper. Slice the ridge gourd into thin strips and saute it with onions and garlic. Add a pinch of black pepper for ...

Ridgegourd, popularly called “torai” in India, is a light and flexible vegetable that contains a lot of health benefits. It boasts fiber, vitamins and antioxidants that aid digestion, skin health and ...

Turai tastes bland and can be super boring as meal; but what if we say we have a recipe that will make the vegetable tastier than ever?! Here's a recipe for you. Ridge gourd (or turai) is brimming ...

Turai Health Benefits: The ridge gourd, also known as turai or tori, is frequently thought of as a tasteless, slimy vegetable, but did you know that it is also a great source of fiber, vitamin C, iron ...

Ridge gourd is the ideal summer vegetable to add to your diet and stay cool during the hot summer months. High on water content and low on calories, ridge gourd is a storehouse of fibre, vitamin A, ...

The vast low-lying depressions in the northeastern part of Bangladesh, called haors in Bangla, remain inundated for almost half the year centring the monsoons. Fakhruddin, a 49-year-old farmer, has ...

Mix together one tablespoon each of ridge gourd paste and spinach powder with one teaspoon of honey. Apply it to your face and let it sit for 10 minutes before rinsing off. Whip up one teaspoon of ...

Prices of home-grown vegetables like ridge gourd, bitter gourd, green chilli, long beans and beans have finally started cooling with the restoration of supplies ...

Ridge gourd (or turai) is brimming with various health benefits and is a good source of dietary fibres, vitamin A, vitamin C and magnesium. This popular vegetable has various recipes but using its ...