This 20-minute run-walk routine is one of the best ways to build that confidence because it emphasizes preparation, pacing ...
Coaches share the mistakes they see runners make over and over again.
However, if you get up and start moving around your home, you won’t burn as much fat. And if you felt really active and broke ...
More runners are discovering that the right canine partner doesn’t just add miles—it improves focus, recovery, and the mental ...
The best habit you can develop with running is showing up consistently in a way that is realistic for your lifestyle. Running ...
THIS. JEFF IS AN AVID RUNNER HIMSELF, AND AS A JOURNALIST, HE’S COVERED THE TOP RUNNERS IN THE WORLD AND INTERACTED WITH THOUSANDS UPON THOUSANDS OF AMATEUR RUNNERS. PEOPLE HAVE BEEN RUNNING FOR YEARS ...
Hot Tuna Run Club is a newer club that meets at Hot Tuna two Wednesdays a month at 6 p.m. for a group run in the Great Neck, ...
The Midnight Run has been a New Year’s Eve tradition since 1979, inspired by Sao Paulo’s century-old Sao Silvestre Road Race.
Syracuse, N.Y. — Ultra-runner Noah Coughlan is passing through Central New York as part of a cross-country journey he’s ...
Joabe Barbosa is part of a new breed of “run-every-street” runners setting out to run down every Chicago street with the ...
Sure, I say all you need to run is a good pair of running shoes, but what I mean is runners really love to geek out over new gear and the latest gadgets, and you can fuel that fire (and training) with ...
Florida runner Teag McCoy goes viral carrying an American flag during his runs, spreading unity message despite facing ...