Going to sleep requires ending the day. Closing the loop. Deciding: this is done, tomorrow is tomorrow. And you can't do that ...

Dear Annie: I am starting to feel like my whole life is lived through a screen, and I am ashamed to admit how much control my phone seems to have over me. I am 42 and married, with two kids in middle ...

Many people are in the habit of using a screen last-thing at night. In fact, a YouGov study on sleep found that a whopping 87% of Britons look at their phone or tablet within an hour before bedtime.

GREENSBORO, N.C. — Smartphones are an essential part of our lives, constantly evolving to help make our lives easier. Whether navigating cognitive or mobility challenges or looking for more innovative ...

For many people, mornings begin not with sunlight or silence but with the glow of a phone screen. Before getting out of bed or taking the first sip of water, the instinct is to check notifications, ...

If you’ve watched a teen scroll through their phone for hours, you’ve likely wondered if this is just normal life now—or is there something deeper going on? A new study has linked high screen time and ...

Switching your screen from black and white is supposed to break the spell of endless scrolling. But when the colour ...