Balanced nutrition, emphasizing complex carbohydrates, fiber, and reduced added sugars, plays a critical role in breast ...

Have you ever found yourself standing in the grocery store, reading a food label, and wondering, “Wait, what’s the difference between sugar versus carbs?” With so many nutrition terms being thrown ...

Have you ever found yourself standing in the grocery store, reading a food label, and wondering, “Wait, what’s the difference between sugar versus carbs?” With so many nutrition terms being thrown ...

In recent years, sugar has become a hot topic in discussions about health and wellness. It’s not surprising, given the increasing awareness of diet’s impact on overall health. But how does sugar ...

Producing sugars without going through photosynthesis, their main production process on Earth? Scientists have succeeded in ...

The No. 1 health and wellness goal shared by most patients is to lose weight! That has led to a lot of attention being paid to sugar. In fact, some people have decided to avoid all refined sugars with ...

Researchers have programmed the Nicotiana benthamiana plant, a close relative of tobacco, to produce prebiotic sugars found in human breast milk. Charles Andres via wikimedia commons (CC BY-SA 3.0) ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Apple pie contains both simple and complex carbs that can spike your blood sugar.Simple carbs, like added sugar, can spike your blood sugar ...

Whole grains, like brown rice and whole wheat pasta, contain three edible parts in their natural state — the bran, endosperm ...

Researchers have developed a new process that uses microwave flow reaction and recyclable solid catalysts to efficiently hydrolyze polysaccharides into simple sugars. The developed device utilizes a ...

New research may help close the nutrition gap between infant formula and human breast milk. The study shows how plants can be programmed to produce a diverse array of beneficial sugars found in human ...