Add Yahoo as a preferred source to see more of our stories on Google. According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help ...

Chronic back pain and spinal disorders have become increasingly common due to sedentary lifestyles, stress, and improper posture. Among these, slip disc (herniated disc) is a painful condition that ...

Did you know that back pain and herniated discs are among the most common causes of spine discomfort and reduced mobility, often leading patients to consider surgical intervention?

rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively. Kindly note the image has been posted only for ...

In the past, slip disc and sciatica were mostly seen in older people, but with time, more and more young adults in their 20s and 30s are suffering from these health issues. Back pain, leg pain and ...

A webinar on “Slipped disc and endoscopic surgery” will be organised by Naruvi Hospitals and The Hindu as a part of the Wellness Series on July 30 at 11.30 a.m. Dr. P. Sreeharsha, consultant, spine ...