Adding more plants to your morning meals is another way to slow the aging process. Davenport emphasizes that whole fruits and ...

July 15 -- MONDAY, July 14 (HealthDay News) -- Cutting just 300 to 500 calories a day from your diet could be the key to slowing the signs of aging and living longer, according to a new study. Studies ...

On average, Americans want to live to be 91 years old, according to a recent Pew Research survey — a goal that has driven a focus on longevity-boosting practices. Over 60% of U.S. adults use ...

A groundbreaking study reveals that a small, sustainable calorie reduction — not extreme dieting — may actually slow ...

Cocoa extract could help slow down inflammation in the body and potentially reduce the risk of age-related diseases, especially for older adults, a large-scale new study has found. Scientists at Mass ...

Right now, nearly 58 million people are 65 years old or older and research shows 65-year-olds can expect to live another 18.9 years, on average.

It sounds nuts, but one snack may help you live longer. Telomeres — the caps at the ends of your chromosomes — get shorter as you age, and that shortening can contribute to age-related diseases like ...

Fact checked by Nick Blackmer Good news for dark chocolate lovers: The dessert may help slow down biological aging. A new ...

To measure each subject’s nerve conduction velocity for their study, researchers Jason DeFreitas (pictured far right) and JoCarol Shields used nerve conduction tests that stimulated the nerves in the ...