If you’re looking for the next addition to your diet this summer, look no more. Sprouted ragi is an easy and versatile addition to your summer diet as it contains a variety of health benefits ...

Ragi, also known as Madua or finger millet, offers numerous health benefits including controlling blood sugar, aiding weight loss, and promoting heart health. Incorporating sprouted Ragi into your ...

Do you want to get into healthy food habits? Are you looking for ways to make your everyday food more nutritious? Then we have an amazing option for you. You can change your normal atta to ragi atta ...

Finger millet (Eleusine coracana L.), also known as Ragi in India is one of the important cereals which occupies the highest area under cultivation among the small millets. The state of Karnataka is ...

The only obstacle that comes in the way of following a healthy diet is our urge to have delicious foods. Only if all those indulgent foods were healthy too! While that is not possible, we can always ...

It is said that sprouts ‘represent the miracle of birth’. They are in the true sense, super foods. They are alkaline, whole, pure, and natural foods. It is inexcusable that though aware of their ...

Remember your mother chasing you around a room with a bowl of ragi porridge? She had reason to, because finger millet is packed with nutrients: It is one of the highest sources of calcium (344 mg in ...

Kraft Heinz has launched Heinz Power Sprouts, a high-nutrition health drink “enriched with the power of sprouted grains”, in India. “Sprouting is traditionally known to increase the nutrition of ...

When you're living with diabetes, breakfast isn’t just a meal; it’s a chance to start your day on a steady note. While many people are ditching sugary cereals and white bread, two healthy contenders ...