I've changed my diet and activities to be healthier and be able to do the things I love. I'm also doing more of the things that give me joy. I may be greyer and have more wrinkles, but as I approach ...
At age 61, those who had been inactive their entire adult life were about four times more likely to have metabolic syndrome ...
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Keep Moving: 21 Tips for Staying Active After 50
Staying on top of your health at any age is critical, but after your 50s, you need to take extra care so that you can continue to enjoy the everyday activities you love. After 50, and especially after ...
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I'm turning 60 and refuse to slow down. I'm focusing on staying healthy so I can continue to do the things I love.
I may be greyer and have more wrinkles, but as I approach 60, I'm also wiser. I don't want to be 21 again, so I'm embracing the things that matter most at this stage in life. For me, it's not ...
I'm about to turn 60 and don't want to slow down. I've changed my diet and activities to be healthier and be able to do the things I love. I'm also doing more of the things that give me joy. I may be ...
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