The key to good summer health? Enjoying your favorite warm-weather activities. Research shows that everyday delights, like playing lawn games with friends or savoring fresh, juicy fruit, have the ...

WASHINGTON - Summer doesn’t get simpler as you get older, but it does get better in some ways. You know where the good produce is, you might be able to afford a beach trip, and you have the sense to ...

With so many delicious, nutritious foods in season, summer is truly the best time of year to eat the rainbow. While there's produce available year-round these days, some of the healthiest vegetables ...

If you're hoping to see the scale number move south by summer, consider these helpful tips from nutrition experts who reveal how to lose weight ahead of the warm-weather season. "With dedication and ...

Before the first semester starts, families can take steps right now—from practical paperwork to growth mindset—to set college ...

Summer brings scorching temperatures and the need for foods that can help us stay cool, hydrated, and energized. Among all the seasonal produce available, watermelon stands out as nature’s perfect ...

Summer Health, the first national text-based pediatric care platform designed to offer parents access to pediatricians, prescriptions and referrals within 15 minutes, launched Everyday Care. The ...

This summer, Goshen Health will continue to offer free weekend backpack meals in conjunction with their Summer Health Lunch Bunch education program to support families and improve community ...

Spring cleaning is trendier, but there are plenty of cleaning tasks for every season. Here are a few chores to check off your list for summer. For almost every category below, vinegar is a star player ...