A cardiologist, a neurologist, and a dermatologist share eight science-backed benefits to a schvitz.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

OVERLAND PARK, Kan. — From the windows of Sunlight Day Spa at 107th and Metcalf, you can see Interstate 435. But, all that hustle and bustle might as well be a world away. This is where you can find a ...

While saunas have long been popular to promote health and relaxation, the recent rise of infrared saunas has eclipsed the conventional sauna as the “hottest” wellness trend — and with good reason.

The purported benefits of an infrared sauna offer plenty of promise—from limbering up our limbs to detoxifying our bodies—and the market is surging these days with expanding options inside wellness ...

Infrared saunas are a hot health trend. Spas and gyms offer them to clients and suggest that they provide a wealth of benefits. You can also buy your own infrared sauna for your home. ‌Sauna ...

If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. Despite what Gwenyth Paltrow’s Goop gift guides say, you don’t ...

You’d be forgiven for still being reticent to go to high risk public places, such as the spa or your gym’s steam room, given the state of the pandemic. But just because you’re being responsible ...

I cannot meditate. It doesn't matter how many times my life coach, physical therapist, and acupuncturist tell me I need to do it to calm my thoughts; it doesn't feel relaxing to me. My mind races, and ...