There's nothing wrong with having a favorite workout, but if you never switch up your routine, you're bound to hit a plateau. As a trainer, I'm a fan of utilizing various training modalities like ...

The apex predator of Ram’s pickup lineup is back from extinction, and it is louder, quicker, and more focused than before.

This TRX upper body workout will benefit your riding, but that’s not the only (or even the most important) reason to do it. “Having a strong upper half is integral to simply functioning well,” Miklaus ...

Facing away from your anchor point with your right foot in both foot cradles behind you Take a small hop forward balancing on left leg Bring your right knee up as well as your left arms mimicking a ...

Stand with your feet hip distance apart, holding a TRX handle or ring in each hand, palms facing each other. Walk your feet forward until your body is at a 45-degree angle to the floor, arms fully ...

The single-arm dumbbell row is a classic exercise, but it's not always done correctly. You'll often see people rocking their entire upper bodies on the move, putting their lower back at risk for ...

In addition to the TRX single-leg burpee and archer complex, personal trainer Jonathan Goodair shows us the single arm pull-up with rotation. Instructions below.

Hook the Rip Trainer to a sturdy base at about shoulder level. Grab the Rip Trainer with palms down and walk out to the desired resistance. Take a shoulder width stance with knees slightly bent.

Due to popular demand, I've been working on a new "Power MRT Fat Loss Program". Today's plan was to experiment with the circuits on some (human) guinea pigs. Going to release it as a bonus for John ...

Rather than reinvent the formula, Ram has sharpened it, pairing the familiar Hellcat-style engine layout with chassis, ...

Let us begin by addressing the elephant, or rather, dinosaur in the room: Much like the real tyrannosaurus rex, there just aren't that many 2021 Ram 1500 TRX pickups in existence. Ram's crew-cab, half ...