Dancing is great exercise and we had on of the best in the business, Movin’ Melvin, stop by to show us how to tap into our best fitness level. At 70 years of age, Movin’ Melvin Brown is one of the ...

INDIANAPOLIS — For this week's Friday Fit Tip we went downtown to Dance Works Indy with Jalea Brooks to learn how to tap dance. Jalea said, "I used to put on my church shoes and just tap on the ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

WESTLAKE, Ohio -- A Westlake fitness instructor has tapped into a specialty shoe cover market just for seniors who still want to get their boogie on, even if they can’t get up and dance anymore. “When ...

Big band music plays over the speakers as pixie-haired Gloria Latimer’s tootsies click and clack across the onyx-colored flooring inside Ormao Dance Company. The longtime tap dancing teacher ...