How to get honest about your role.

I recently took up a new hobby—a “practice,” if you will. Yoga instructors don’t call class time a workout (even though it definitely is); they call it a practice. You are practicing poses, which ...

Fourteen teachers shared recommendations for students at all levels. By Hope Reese Whether you’re an aspirant, a beginner or a seasoned practitioner, yoga can have positive effects on your mental and ...

Taking schoolchildren from anxiety to confidence in the classroom is at the heart of yoga teacher Hannah Butterill’s work in Yorkshire ...

Many yoga teachers struggle with imposter syndrome, feeling they’re not ‘enough’ to guide others. But reframing these doubts ...