Barb asks: I'm brand new to running so your blog, the website, and the magazine have been very educational and inspirational. Being a former couch potato, I'm working my way up slowly. I'm following a ...

These are exactly the principles behind Lograr, a new training log app enabling you to record your training and connect with your coach to plan, monitor progress and gather workout feedback. Most ...

Our “classic” log was permanently shut down in May and has been replaced by the Runner’s World Go app. Here's what you need to know. The Runner’s World “classic” Training Log was closed on May 11, ...

Many future candidates for SEAL, SWCC, Army Special Forces, and other special training try to create training programs to prepare for this obviously painful workout period. If you look at any pictures ...

Want to know how the best athletes in the world train for meets like the USA and World Indoor Championships? We caught up with former Gibbs High School and Baylor University standout, and now New ...

Six-time U.S. 800m champion Nick Symmonds may have enjoyed the best year of his running career in 2012: the then-28-year-old won the U.S. Olympic Trials and Six-time U.S. 800m champion Nick Symmonds ...

Unlike standard bars, log bars—also known as strongman log bars—feature a thick cylindrical body with neutral-grip handles, ...

Keeping a training log is one of the most powerful tools for improving cycling performance — not just for recording miles and watts, but for analyzing what truly leads to success. A recent study ...