Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

“This is an interesting study in that variety of physical activities are associated with decreased mortality, irrespective of total physical activity level, suggesting that varying the exercise mode ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations aren't linear, pointing to a possible optimal threshold effect, suggests ...

A recent Scientific Reports study elucidated the patterns of physical activity participation and discontinuation based on puberty timing during adolescence. The intensity of physical activity markedly ...

Type 2 diabetes has long been considered a progressive, chronic condition that requires lifelong management. However, mounting evidence suggests that for many people, this form of diabetes can be ...