Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

Loving someone with anxiety can feel like walking on eggshells. One moment, everything is calm but the next, you find yourself caught in a storm of racing thoughts, sudden panic, or overwhelming ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize ...

The idea of an anxious person may conjure up notions of nervous energy, scattered chatter, even a sense of panic. Symptoms of high-functioning anxiety, however, are usually veiled behind the ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to ...

A panic attack is the abrupt onset of intense fear or discomfort that reaches a peak within minutes. Breanna Spriggs, a licensed counselor and clinical director at The Family Tree counseling center in ...

Welcome to the first module of LUNA! This week, we will introduce you to our program and help you understand more about your child’s anxiety. In this module, you will read information, watch videos, ...