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You’re peddling away on your stationary bike at home, getting the miles under your wheels until your reach your goal. Not the most exciting situation. Fitness app MyZone has a new feature to could ...

One thing we can all agree on: finding the motivation to workout in the midst of a global pandemic is tough. The silver lining? While we can’t experience the energy, excitement and heart pumping music ...

Add Yahoo as a preferred source to see more of our stories on Google. With the world slowly moving closer to a new normal in this post-pandemic era, one can't help but wonder what to do about a gym ...

Cast your minds back a few short years, and the idea of an on-demand, virtual workout may have seemed like the preserve of the ultra-rich and famous. One global pandemic later, however, and home ...

It's easy to find an excuse not to work out. Maybe you can't get out of the house, or perhaps finding the time in the schedule is your biggest challenge. It's possible that the membership fee to a ...

This video delivers a virtual pad boxing workout featuring nine punch combinations for timing speed and coordination. It ...

Breaking a sweat is much more fun with iconic reality stars — which is why we, Evan Real and Danny Murphy, the co-hosts of Page Six’s “Virtual Reali-Tea” podcast, put together a special workout class ...