Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...

Like many new parents, you might be wondering if your baby is growing at a healthy rate. Questions like "What is the average newborn weight?" or "How much should a 1-year-old weigh?" are common. While ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

Exercise has many healthy benefits, but it only plays a small role in weight loss. Working out makes up about 5% of the energy we burn in a day, according to research. Keeping our bodies running uses ...

Body Mass Index (BMI) is a widely used method to measure whether a person’s weight is appropriate for their height. The formula is simple: BMI = Weight (kg) ÷ Height² (m²) Example: 70 kg, 6 feet tall ...

The charts that doctors use when assessing a baby's birth weight should take into account the mother's ethnicity, to better predict health problems after birth, a new study from Canada suggests. For ...

To tell whether a young adolescent has a healthy weight, it can help to know the average for their age and sex. The averages for 12-year-olds are 89 pounds, for males, and 92 pounds, for females.