Circadian rhythms that are weaker and more fragmented are linked to an increased risk of dementia, according to a new study ...
Your daily rhythm may matter more for brain health than previously thought. Older adults with weaker, more disrupted activity ...
A recent study in Neurology reveals that weaker, more fragmented circadian rhythms are linked to an increased dementia risk.
“Changes in circadian rhythms happen with aging, and evidence suggests that circadian rhythm disturbances may be a risk factor for neurodegenerative diseases like dementia,” said Dr. Wang.
Highlights:A new study has found circadian rhythm, the body's internal clock, may affect a person's risk of dementia.More than 2,000 people wore ...
This is read by an automated voice. Please report any issues or inconsistencies here. While ‘falling back’ grants you an extra hour of sleep, the twice-yearly time change disrupts your circadian ...
Verywell Health on MSN
The Best Time to Eat Dinner for Better Digestion and Sleep
When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.
Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
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