Add Yahoo as a preferred source to see more of our stories on Google. [Getty Images] There is a reason it is called Blue Monday. Slap-bang in the middle of a month that is all about freezing drizzle ...

Find joy in the little things. This piece of folk advice has been around for eons, and is one that many of us try to live by. But is there actually any real benefit to this practice? According to ...

Suggestions from Atlantic staff and readers on seeking delight in the mundane ...

Right after Labor Day, I started on my book tour for "The Joy You Make." In one way, it seemed like the wrong time to extoll the virtues of joy. Whether red, blue or purple, we were all facing the ...

Heidi Hauer is a coach for corporate leaders and changemakers who aim to lead with impact, live their purpose and upgrade their wellbeing. In our fast-paced lives, joy seems like an elusive creature ...

The holidays are often bittersweet: a time of gratitude, joy, and connectedness but also a time for memories of those who have passed, and of traditions lost. Many experience the bittersweetness of ...

As I was sitting down to write this article, staring out at the snow-covered fields by my house, this adage crossed my mind: “If you ...