Cal Newport, author of several books on focus and productivity, suggests a routine for deep work and a routine that can help ...

There has been lots of chatter in the past few years about the benefits of a shorter workweek, as some companies have tested out four-day work schedules and other variations on the traditional ...

Employers who eliminate Friday as an in-office workday give people a chance to reorganize less valuable job tasks more ...

We’ve optimized the joy out of work, leading to burnout. These playful practices can help you feel inspired again.

Science-based resets and boundaries can help you stay calm, protect focus, and think clearly—even on loud days.

If you have a job, you’re likely not working for free. In fact, when you were hired, you agreed to work for a given amount of pay over the course of a year, which you assumed meant 365 days. Except ...

New data shows how hanger can negatively impact work performance and company culture. Here's what to do about it.

Think about how the first 15 minutes can set the tone for your workday. Imagine if you arrive late and rush to your desk, or if you have a fight with your spouse while you’re on your commute, or if ...

It’s up to businesses to determine AI’s destiny—whether AI is used to shorten the traditional workday and improve work-life ...