Yoga With Adriene has been hands down (in downward-facing dog) the one thing that’s gotten me through 2020. Cooped up in my apartment under quarantine, being able to dive into a daily yoga regime has ...

Booking is undeniably simple, but hardcore yogis may not want to give up their studio membership just yet By Kathryn Romeyn Nowadays we can get virtually anything delivered, whether it’s dinner, a ...

Many who practice yoga can speak to how it has improved their physical and emotional wellbeing, and also how it empowers them with an ability to pause, reflect, and make a deeper connection with their ...

In 2011, Carla Christine was working as an electrical engineer for the Department of Defense and suffering from crippling anxiety. Her condition was affecting both her professional and personal lives ...

Planning a wedding has to be among the most stressful experiences of modern life. From finding a suitable venue and navigating finances to interfering family members, there’s a lot that could stop a ...

BOULDER, Colo., Dec. 22, 2021 (GLOBE NEWSWIRE) -- Gaia, Inc. (NASDAQ: GAIA) (“Gaia”), a subscription video-streaming service dedicated to conscious media and serving a global conscious community, ...