Fitness crazes -- Jazzercise, boot camp, aerobics, kickboxing -- typically hinge on form and repetition. The latest trend is anti-workout. As the Zumba Fitness slogan goes, "Ditch the workout, join ...

Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout ...

It's a no-brainer: dance-fitness craze Zumba is good exercise. Try not working up a sweat mimicking the up-tempo jigging of a Zumba instructor, successfully or otherwise, and so much the better if you ...

Add Yahoo as a preferred source to see more of our stories on Google. Maybe you’re missing your regular studio Zumba workout, or maybe you’re just in the mood to try a new form of cardio. Either way, ...

CEBU, Philippines — Several years back, Zumba wasn’t a big phenomenon that it is now. Today, people in spandex and a handy water bottle grooving to pop music in public areas are a common scene. But ...

Gone are the days when fitness was a boring, cumbersome affair. The very thought of what it took to stay in shape or lose weight, turned you off before even getting into it. Not anymore. "We want to ...

SAN ANTONIO- Jordan McIIveen, Theresa Schoultz and Diana Castro of Zumba through Fiesta talked about the event which happened on April 13th at Burbank High School. They also discussed the many Healthy ...

Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...