Lillian, a patient of mine, didn’t know who she truly was. She lacked a sense of self. At any given moment of the day, she struggled to know what she felt, what she needed, what she wanted, and what ...

Andre Shojaie is CEO at HumanLearn and a successful entrepreneur & coach helping individuals and organizations perform in a changing world. The landscape of leadership has evolved significantly over ...

I struggled to be what people call ‘authentic’ for a long time because I didn’t know who I was, nor did I often trust who I was. I was in my head, second-guessing my decisions and behaviors. This came ...

Merriam-Webster’s word of the year for 2023 is one that’s seen an uptick in searches this year. The reason? In today’s digital world, it’s harder than ever to tell what’s real. Which word did they ...

Being your authentic self — being true to who you really are — is often cited as one of the most important aspects of living a well-balanced life. But the desire to fit in with the group or to avoid ...

Ideas to help you become the truest version of yourself. I struggled to be what people call "authentic" for a long time because I didn’t know who I was, nor did I often trust who I was. I was in my ...

Merriam-Webster recently announced its Word of the Year for 2023: authentic. The word had a staggering amount of look-ups, driven by the growing popularity and integrations of trends like AI, ...

There will be times when a person is confronted with a situation that challenges their ability to make adjustments in how to address and process an emotional setback. By utilizing Cognitive Behavioral ...

Especially as you grow tenure at an organization, it feels much easier and comfortable to bring your authentic self to work. But former Secret Service agent Evy Poumpouras says that’s bad for business ...

Being your authentic self at work is harder than it sounds, especially when you’re Black or a person of color. Although the idea of showing up in your career without any code switching or blending in ...

When it comes to job interviews, a candidate is always going to put their best foot forward to convince the employer they’re the best fit for the role. However, distinguishing between someone who is ...