A new year is on the horizon, and whether your new year goals include getting more active or just looking good while heading to a workout, Target has just the thing to boost your activewear drawers ...

As a personal trainer, many of my clients ask me about workouts that they come across online. One client asked if there was any legitimacy to arm workouts done without weights — outside of basic ...

Taylor Swift fans can now get their hands on her lilac short skirt for less. Last year, the Grammy winner helped put Cassey Ho’s Popflex brand on the map after wearing her lavender Pirouette Skort ...

Target’s new Blogilates line is super hot and if you want to pick up a piece – especially the viral Ballerina Skort – you want to move fast. Designer and creator Cassey Ho has teamed with Target for ...

Trying Blogilates Newest Products: Dresses, Jumpsuits & Hiking Wear 🌟 | Discover the latest launch from Blogilates as I try out her stylish and functional new collection. From chic dresses to ...

Cassey Ho started her YouTube channel so she could still instruct her Pilates class on the U.S. west coast after moving to the east coast. She thought the video she posted would be viewed by her 40 ...

Cassey Ho is the founder of the insanely popular POP Pilates workouts. Image via Blogilates YouTube If you're a Cassey Ho fan (raises hand!), you'll be excited to learn that the Pilates instructor is ...

The female fitness YouTube channel, Blogilates has developed its first line if signature sporting goods in partnership with the US retail giant Target in the brand’s first foray into licensing. The ...

Though it differs depending on where you live, gyms are starting to reopen — or have plans to reopen — across the US. And while this is exciting news, you need to make sure that you're still staying ...