Fitness coach Zach Kieran's 'personal menu' method prioritises consistency, enjoyment, and flexibility over strict calorie ...

Testing showed some meals higher in calories and fat than advertised. May 22, 2008 — -- Think you're being good when you order off the diet menu in restaurants? An investigation by several TV ...

Most people think a 1100 calorie meal plan is just about eating less food. I used to think the same thing, and honestly? I watched myself and tons of other people fail because we completely ignored ...

From the 6th of April you’ll notice something a bit different about your favourite chain restaurant. As part of a new government scheme, large restaurants, cafes and take-aways (so those with 250 or ...

Your body needs protein for many essential functions, including hormone production, muscle growth, and skin, bone, and immune health. It’s best to reach your daily protein intake while also getting ...

Displaying calorie information on restaurant menus is helping Malaysians make more informed choices about what they eat, ...

When you buy a car with a six-cylinder engine, you expect to get six cylinders. When you buy a dress in a size 10, you expect a size 10. And when you buy a burger at a fast-food joint that’s listed on ...

Please provide your email address to receive an email when new articles are posted on . A policy in England requiring calorie labeling on menus for large food businesses may reduce or delay ...

Chain restaurants have been posting calorie counts on menus in New York City since 2008, but it’s not clear that the information actually helps anyone eat better. If the latest study on food-buying ...

The familiar golden arches beckon with promises of quick satisfaction and nostalgic comfort foods that trigger powerful cravings for many people navigating busy schedules or seeking affordable meal ...

6 Menu Items You Should Never Order At McDonalds—#3 Is Over 700 Calories! McDonald’s menu offers an array of delectable dishes, but some of them can wreak havoc on someone’s diet progress. Cookist has ...