Being over 60 — oh, all right, being over 80 — I am of the last generation that truly didn't understand the concept of exercise. Yes, there is a small percentage of our group that still jogs, splashes ...

Claudia Winkleman's irreverent humour leaps off the screen, and the BAFTA-winning presenter is just as hilariously deadpan when on Strictly and The Traitors as when describing her fitness routine.

Claudia Schiffer may be one of the world's most iconic supermodels, but she's proved she's just like us when it comes to exercise (in some ways, at least!). We can all relate to motivation struggles ...