Whether you're an elite athlete or a weekend warrior, if you play sports, you've probably faced an injury at some point. Common sports injuries include sprains, strains, bruised muscles, shin splints, ...
That persistent, annoying ache that runs down the front or inside of your shins after a run? "That's shin splints," confirms ...
As a former track and field athlete, shin splints were unfortunately the norm for me and most of my teammates. The daily running and jumping did a number on my body, and my shins took a hit. If you’re ...