For many people living in Southern California, mental health conversations are becoming more open and more common. Yet ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress compared to other adults. For some mothers, this stress is exacerbated by the ...

Why DBT matters: Originally developed for borderline personality disorder, DBT’s emotion regulation, distress tolerance, and interpersonal skills benefit anyone facing emotional or relational ...

Brain activity disruption: Researchers found that borderline traits are linked to difficulty ignoring negative emotional cues during complex tasks. Beyond clinical diagnosis: Even people without a ...

For BPD Awareness Month, a look at how far the field has come: BPD is now one of the most treatable conditions in ...

A multicenter randomized controlled trial has found no significant difference in effectiveness between Dialectical Behavior ...

The role of environment and pre-existing risk factors in BPD has identified new therapies. Growing awareness of this mental illness characterized by heightened emotional response and volatile ...

The focus in DBT treatment is "radical" acceptance of oneself, while learning behavioral skills specifically designed to help overcome emotional vulnerability and to build a life worth living.