Over the last decade, smartphones have become ubiquitous not just for sending texts and staying abreast of news, but also for monitoring daily activity levels. Among the most common, and arguably the ...

Regular walking can help reduce back pain, as well as improve fitness, mobility and mental health. But how regularly should be keeping track of your steps? Does it make sense to always have the same ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

The Apple Watch is a reliable companion for managing tasks as well as for tracking daily activity. From steps to workouts, the smartwatch logs stats and helps users track progress toward their fitness ...

Fitness trackers have exploded in popularity, with sales skyrocketing from $14 billion in 2017 to over $36 billion in 2020. This surge suggests a growing interest in monitoring steps, calories burned, ...

Once upon a time, you could buy a fitness tracker like a Fitbit, strap it on your wrist, and go about your life. There’d be a companion app that would sync with your tracker, giving you an in-depth ...

Current patent pending for step count model (application #17/733275). Over the last decade, smartphones have become ubiquitous not just for sending texts and staying abreast of news, but also for ...