The University of Utah Health Resiliency Center is partnering with the Duke Center for Healthcare Safety and Quality to bring a monthly webinar series to U of U Health employees. These webinars will ...

Like exercise, gratitude takes many forms. Finding the right practice, research shows, is up to the individual.

Ralph Waldo Emerson wrote, “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks ...

Engage in activities that make you feel good every day. This can be different for each of us and for every day, but generally speaking, our brains feel good with novelty, gratitude, humor, love, ...