Tell someone with depression that they are not alone and that they are important to you. Encourage them to seek care, like medication or therapy, for their depression. Offer to help with errands or ...

Medically reviewed by Dakari Quimby, PhD Key Takeaways Be a patient listener and let your loved one share their feelings ...

It's no secret there are many depressed people in the world. In the United States, in 2020, about 21 million adults and 4.1 million adolescents (NIMH, 2022) suffered at least one major depressive ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. I keep hearing the same thing from people in completely ...

Depression is a common but serious mental health condition that affects how a person feels, thinks, and functions in everyday life. It’s more than just feeling sad or going through a tough time.

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Researchers still don’t understand what, exactly, causes depression. But what is clear is this: It doesn’t ...

Welcome to Part IV in our “What to Do If You Are Depressed” blog series. Each day builds on what has come before. We are now aware that depression is a state of behavioral shutdown (Part I) and that ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...